Sunday, January 20, 2013

Veggie Fajita Black Bean Chili

With the weather turning cold and life getting busy again, I took out the slow cooker to do some easy, healthy cooking. I thought about foods I like and haven't had in awhile and realized that chili was one of them. While this recipe would also be good with ground chicken or beef added in, the veggies and black beans make this a hearty, vegetarian meal.

Veggie Fajita Black Bean Chili - Serves 4

Ingredients:

* 2 14oz cans of black beans, drained and rinsed
* 2 14oz cans of tomatoes with green chilis or jalapenos ( use regular tomatoes if you like your chili less spicy)
* 3 bell peppers cut into strips
* 1 onion, chopped
* 2 cups of sliced mushrooms
* 2 tsp of cumin
* 1 TBSP of chili powder
* 1/8 tsp of cayenne pepper or to taste
* 1/4 tsp of garlic powder

Directions:

1. Dump all ingredients into the slow cooker and mix them together.
2. Cook on low for 6 to 8 hours.
3. Serve topped with shredded cheese, sliced avocado, and/or sour cream. Also great served over brown rice, whole grain pasta, or a baked potato for a more filling meal. Enjoy!

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