Spicy Egg and Cheese Breakfast Burritos

I love breakfast, it's one of my favorite meal of the day. Especially on the weekends when I get to make breakfast at home and don't have to prep breakfast ahead like I usually do on weekdays. Here is an easy to put together breakfast that you can easily enjoy with some hashbrowns on the side or some fresh fruit.

Spicy Egg and Cheese Breakfast Burritos - Serves 2

Ingredients:

* 2 medium sized tortillas (I used a medium sized, store brand high fiber tortilla that is 70 calories each.)
* 2 eggs
* 2 TBSP of sour cream (I used light sour cream)
* 1/2 cup of shredded cheddar or pepperjack cheese (I used reduced fat sharp cheddar)
* 1/8 tsp of black pepper
* 1/8 tsp of salt
* a few dashes of hot sauce, depending on how spicy you like things (jalapeno tabasco hot sauce is great here, but regular will work as well)
* a few sprigs of fresh cilantro (optional)
* 1/2 cup of black beans from a 15oz can, drained and rinsed
* Cooking spray

Directions:

1. Turn on stove and heat a non-stick pan on medium heat. Spray pan with cooking spray.
2. Crack eggs into a small bowl and add salt and pepper.
3. Whisk eggs with fork, reduce pan to low heat, and pour eggs to the pan.
4. Scramble eggs in pan and when eggs are halfway done, add black beans, hot sauce, and shredded cheese.
5. warm torillas in a large pan or microwave each tortilla for 10-15 seconds.
6. Grab two plates and smear 1 TBSP of sour cream onto each tortilla.
7. Put 1/2 of the egg mixture into each tortilla and add cilantro on top if desired.
8  Roll up tortillas and enjoy! Serve with hash browns and/or fresh fruit for a great, filling breakfast.

Other variations include salsa in place of hot sauce, cream cheese in place of sour cream, and sliced avocado to garnish burritos. I have made this quite a bit and enjoy various variations of this now and then for breakfast.